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Mediterranean Chopped Salad
This Mediterranean Chopped Salad has all your favorite Greek flavors on a bed of fresh, leafy greens. You'll love the easy, delicious vinaigrette too!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Meggan Hill📖 culinaryhill
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●whisk
📝 Preparation Steps
1
To make the dressing, in a large bowl whisk together olive oil, red wine vinegar, Dijon mustard, oregano, and salt and pepper to taste (I like ½ teaspoon salt and ¼ teaspoon pepper).
Dijon mustard1 teaspoondried oregano1 teaspoon
2
Add the diced cucumber and the sliced red onion and marinate at least ⏱️ 5 minutes or up to ⏱️ 30 minutes.
3
To the bowl with the dressing, add the lettuce, tomatoes, chickpeas, and Kalamata olives. Toss to combine and sprinkle with feta cheese.
Nutrition Facts
calories
372 kcal
fat Content
35 g
serving Size
1 serving
fiber Content
3 g
sugar Content
6 g
sodium Content
463 mg
protein Content
6 g
cholesterol Content
25 mg
carbohydrate Content
11 g
saturated Fat Content
8 g
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