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Mediterranean Braised Chicken Recipe
An amazing Mediterranean-style chicken recipe with a twist of bold flavors and vibrant ingredients, this comforting chicken dish combines peppers, sausage, and spices with a rich tomato and wine sauce. Serve it with barley or rice for a well-rounded meal everyone will love.
👥 4 Servings👤 Chef Jean-Pierre📖 chefjeanpierre
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- dutch oven
- oven
- pot
📝 Preparation Steps
1
Season the chicken thighs with salt and pepper, then lightly coat them in flour. In a Dutch oven, heat 2 tablespoons olive oil over medium heat and when the oil is hot brown the chicken on both sides until golden.
Chicken Thighs, skinless4(28 ounces) Whole Tomatoes, crushed by hand1 canOlive Oil3 tablespoons
2
Remove the chicken and set aside and make sure there are not any burned flour bits in the bottom of the pot. You may need to add a couple more spoons of olive oil and when hot, cook the onion until translucent and light golden brown.
Olive Oil3 tablespoons(28 ounces) Whole Tomatoes, crushed by hand1 canlarge Onion, finely chopped (about 1 cup)1
3
Add the garlic and when fragrant, deglaze with the wine and let it reduce slightly and add the thyme. Add the crushed tomatoes, bell peppers, sausage and Jalapeño Pepper and chicken stock.
(28 ounces) Whole Tomatoes, crushed by hand1 canBell Peppers, all colors, sliced (about 2 cups)4
4
Season with salt and pepper and add the reserved chicken to the pot, submerging it in the sauce. Cover and simmer on low heat for 45 to ⏱️ 60 minutes, (inside temperature should be at least 165F) occasionally stirring and checking the bottom of your pot to avoid sticking.
5
Add olives, parsley, and harissa if using, and thicken with the cornstarch mixture if needed.
(28 ounces) Whole Tomatoes, crushed by hand1 canCornstarch, mixed with 2 tablespoons Water (optional, for thickening)1 tablespoon
6
Serve hot over cooked barley or rice for a complete meal. Enjoy!
Nutrition Facts
calories
686.46 kcal
fat Content
39.76 g
serving Size
1 serving
fiber Content
1.38 g
sugar Content
3.81 g
sodium Content
1099.76 mg
protein Content
70.11 g
trans Fat Content
0.16 g
cholesterol Content
269.47 mg
carbohydrate Content
9.41 g
saturated Fat Content
9.72 g
unsaturated Fat Content
26.67 g
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