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Maple-Dijon-Cider Pork Tenderloin
Maple-Dijon-Cider Pork Tenderloin is a 30 minute meal that's made in just 1 skillet. This easy pork recipe is saucy, succulent, and tender.
π₯ 4 Servingsβ±οΈ Prep & Cook: 30 minβ³ Prep: 10 minπ₯ Cook: 20 minπ€ Kristin Porterπ iowagirleats
π₯ Ingredients
Check off ingredients as you prepare them:
π³ Cookware
- βoven
- βpan
- βskillet
- βcutting board
- βwhisk
- βbowl
- βstrainer
π Preparation Steps
1
Preheat oven to 450 degrees. Pat pork tenderloin dry with paper towels then season all over with seasonings.
2
Heat a thin layer of high heat cooking oil in a large cast iron skillet over medium-high heat. Sear pork tenderloin for β±οΈ 1-2 minutes on all four sides, or until golden brown on each side, then place the entire skillet into the oven and roast until the internal temperature of the pork reaches 140 degrees, β±οΈ 8-15 minutes. Transfer the pork tenderloin to a cutting board to rest while you make the pan sauce.
3
Place skillet back over medium-high heat being VERY CAREFUL with the skillet handle as it will be extremely hot from the oven (I keep a hot pad on the handle so I donβt forget it's hot.) Add hard apple cider, maple syrup, and dijon mustard to the skillet then whisk to combine and simmer until sauce is slightly reduced, β±οΈ 5 minutes.
Dijon mustard2 teaspoons
4
Stir together water and cornstarch in a small bowl then pour into skillet and whisk to combine. Continue to simmer while occasionally whisking until sauce is thickened and glossy, 3-4 more minutes. Pour sauce through a fine mesh strainer or use a skimmer to remove any burnt herbs or bits if desired. Slice pork then serve with pan sauce.
water2 Tablespoons
Nutrition Facts
calories
257 kcal
fat Content
6 g
serving Size
1 serving
fiber Content
0.1 g
sugar Content
5 g
sodium Content
411 mg
protein Content
35 g
trans Fat Content
0.1 g
cholesterol Content
111 mg
carbohydrate Content
6 g
saturated Fat Content
2 g
unsaturated Fat Content
3 g
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