Drinks & Beveragescleaneatingkitchen5.0
Mango Juice Recipe Using Blender
Here’s a delicious recipe for Mango Juice made in a blender. Mango juice is a naturally sweet fruit juice that is full of vitamin C and antioxidants. Make this homemade juice with just one ingredient.
👥 4 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 10 min🔥 Cook: 5 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
- food processor
- colander
- spatula
📝 Preparation Steps
1
Cut the peeled mangoes into large chunks.
2
Add the mango chunks and water to the base of a blender (you can also use a food processor. Blend or process on high for ⏱️ 20-30 seconds, or until the mixture is smooth.
water (can also use orange juice or coconut water)1 cup
3
Then, pour the blended juice through a fine mesh colander, using a spatula to gently push the juice through the colander. You can also use a nut milk bag to strain the juice from the fiber.
4
Serve the juice immediately.
Nutrition Facts
calories
101 calories
fat Content
0.6 g
serving Size
1/4 of recipe
fiber Content
2.7 g
sugar Content
22.9 g
sodium Content
4.1 mg
protein Content
1.4 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
25.2 g
saturated Fat Content
0.2 g
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