thepioneerwoman
Mango Chicken Salad
This mango chicken salad combines grilled chicken with fresh veggies and a sweet and spicy mango dressing.
👥 4 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 30 min👤 Ree Drummond📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●food processor
- ●pan
- ●bowl
📝 Preparation Steps
1
For the vinaigrette: Combine the diced mango, garlic, lime juice, sweet chili sauce, rice vinegar and 4 tablespoons olive oil in a food processor. Season with ¼ teaspoon salt and black pepper to taste. Add red pepper flakes to taste.
Black pepper, to tasteRed pepper flakes, to taste
2
Preheat a grill or grill pan to medium-high heat. Toss the chicken with the remaining 1 tablespoon olive oil and season with 1 teaspoon salt. Grill, covered, 6 to ⏱️ 8 minutes, then flip and grill, covered, until no longer pink in the middle, 6 to 7 more minutes. Let cool.
3
In a large bowl, combine the mixed greens, sliced mango, bell pepper, red onion and half of the chopped herbs. Add all but ¼ cup of the mango vinaigrette and toss to combine.
small red onion, thinly sliced1/2
4
Thinly slice the chicken. Top the salad with the chicken, avocado, remaining herbs and peanuts. Drizzle with the reserved mango vinaigrette.
Nutrition Facts
calories
558 Calories
fat Content
28 g
fiber Content
7 g
sugar Content
33 g
sodium Content
833 mg
protein Content
38 g
trans Fat Content
0 g
cholesterol Content
103 mg
carbohydrate Content
37 g
saturated Fat Content
4 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...