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Macadamia Milk Recipe
Macadamia nut milk is a delicious and nutritious dairy-free alternative to cow’s milk. It’s high in antioxidants and healthy fats, and has a creamy texture that makes it perfect for drinking or using in recipes. Making your own macadamia nut milk is easy and affordable, and it gives you control over the ingredients used.
👥 12 Servings⏱️ Prep & Cook: 6 min⏳ Prep: 5 min🔥 Cook: 1 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
📝 Preparation Steps
1
To make vanilla macadamia milk, you just need to combine the macadamia nuts, water, dates, and vanilla extract in the pitcher of a high-speed blender.
2
Blend the ingredients until creamy, about ⏱️ 30-45 seconds.
3
Transfer the blended milk to a pitcher.
Nutrition Facts
calories
52 calories
fat Content
4.2 g
serving Size
1
fiber Content
0.7 g
sugar Content
2.9 g
sodium Content
3.1 mg
protein Content
0.5 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
3.8 g
saturated Fat Content
0.7 g
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