Low Fat Chicken Fettuccine Alfredo

Try making one of your favorite meals a little healthier, without losing the flavor with this Low Fat Chicken Fettuccine Alfredo.

👥 6 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 5 min🔥 Cook: 25 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

pot
skillet
saucepan
whisk

📝 Preparation Steps

Cook pasta according to package directions; drain and place back into the pot.

While the pasta is cooking, add the chicken broth and diced chicken to a nonstick skillet. Cook until the meat is cooked through; set aside.

In a medium saucepan, melt the butter and add the garlic. Saute for about ⏱️ 1 minute, then slowly whisk in the flour forming a roux. Add the skim milk; then whisk until it's blended with the flour with no lumps.

butter1 tablespoongarlic, minced2 cloves

Add the grated cheese and cooked chicken; then reduce heat to low and simmer until the sauce thickens; approximately ⏱️ 10 minutes. (Be sure to stir the sauce occasionally so it doesn't stick). Add the sauce to the cooked pasta and mix well; then season with salt and pepper.

Nutrition Facts

calories

427 kcal

fat Content

10 g

serving Size

1 serving

fiber Content

3 g

sugar Content

6 g

sodium Content

468 mg

protein Content

20 g

trans Fat Content

0.1 g

cholesterol Content

90 mg

carbohydrate Content

64 g

saturated Fat Content

5 g

unsaturated Fat Content

4 g

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