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Low Country Sheet Pan Meal
This low country sheet pan meal is healthy, easy and delicious! It cooks up in just 30 minutes and only leaves you with a few dishes!
👥 4 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 10 min🔥 Cook: 30 min👤 Mitten Dietitian📖 colleenchristensennutrition
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- baking sheet
- oven
- bowl
📝 Preparation Steps
1
Preheat oven to 425. Line a baking sheet with aluminum foil, set aside
2
In a small bowl combine butter, garlic, juice from 1/4 the lemon, and 1 tsp old bay seasoning
butter (melted)2 tbspgarlic (minced)2 cloveslemon1old bay seasoning (divided)2 tsp
3
In a medium sized bowl toss potatoes with 1/2 of the butter mixture. Place on baking sheet and bake for ⏱️ 10 minutes
butter (melted)2 tbsp
4
Remove potatoes from the oven and stir. In the same medium sized bowl used for the potatoes, coat corn with remaining 1/2 of the butter mixture. Add corn to the potatoes and place back into oven for ⏱️ 10 minutes.
butter (melted)2 tbsp
5
Remove potatoes and corn from the oven, add sausage and shrimp. Toss everything together and top with remaining 1 tsp Old Bay seasoning and juice from 1/4 of the lemon. Bake for an additional ⏱️ 10 minutes, until shrimp is pink.
old bay seasoning (divided)2 tsplemon1
6
Remove from oven, top with parsley and serve with lemon wedges from remaining ½ lemon. Add salt and pepper to taste.
lemon1
Nutrition Facts
calories
384 kcal
fat Content
13.2 g
serving Size
1 serving
protein Content
32 g
carbohydrate Content
36 g
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