Otherbillyparisi5.0
London Broil Recipe
Make a juicy, restaurant-worthy London Broil with a bold marinade, low-and-slow roasting, and a sizzling reverse sear finish.
👥 4 Servings⏱️ Prep & Cook: 1h 30m⏳ Prep: 20 min🔥 Cook: 1h 10m👤 Chef Billy Parisi📖 billyparisi
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- whisk
- casserole dish
- oven
- pan
📝 Preparation Steps
1
Start by tenderizing the steak using a jaccard or meat mallet. This will help soften the muscle tissues greatly. Set to the side.
2
In a large bowl, add in the garlic, shallots, Worcestershire sauce, soy sauce, vinegar, brown sugar, thyme, Dijon, salt, and pepper. Using a whisk, slowly drizzle in the ½ cup of oil to emulsify the marinade.
Worcestershire sauce3 tablespoonssoy sauce3 tablespoons
3
Once combined, transfer to a casserole dish or plastic zip bag. Add in the tenderized steak and ensure it is thoroughly coated.
4
Cover and marinate in the fridge for 4 and up to ⏱️ 24 hours.
5
When you’re ready to cook it, remove it from the fridge to take the chill off. In the meantime, heat the oven to 250°.
6
Add the steak to a rack over a sheet tray. Be sure to insert a thermometer into the thickest part of the beef's center, and cook on an upper rack until it reaches 110°. This will take about an hour, aiming for a final internal temperature of 125°F for medium-rare.
7
Once it reaches this temperature, remove the steak from the oven, add a large cast-iron pan to the oven, and immediately turn the broiler to high. We want that pan smoking hot.
8
Once it is hot, 500° or more, pull out the rack and add in the remaining 3 tablespoons of oil.
9
Place the steak directly into the pan and cook under the broiler for ⏱️ 2 minutes per side. It should not go past 120° internally. While I do keep the thermometer in, I usually wrap it in foil to protect it from the broiler's heat.
10
Remove the steak and rest over a rack on a sheet tray for ⏱️ 10 minutes. During this resting time, the steak should push up to 125° to 128° internally, which is a beautiful medium-rare.
11
Thinly slice the steak and serve.
Nutrition Facts
calories
894 kcal
fat Content
68 g
serving Size
1 serving
fiber Content
1 g
sugar Content
8 g
sodium Content
1099 mg
protein Content
59 g
trans Fat Content
0.1 g
cholesterol Content
173 mg
carbohydrate Content
12 g
saturated Fat Content
20 g
unsaturated Fat Content
47 g
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