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Loaded Sweet Potatoes with Lime Crema
Loaded Sweet Potatoes are the perfect pre-portioned item for your weekly meal prep. They reheat well and can be customized to fit your needs.
👥 4 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 15 min🔥 Cook: 30 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●baking sheet
- ●skillet
- ●spatula
📝 Preparation Steps
1
Preheat the oven to 400ºF. To make the Chipotle Lime crema, zest and juice the lime. Combine the sour cream with 1 Tbsp lime juice, about 1/2 tsp lime zest, the chipotle powder, garlic powder, and 1/4 tsp salt. Stir the ingredients together, then refrigerate until ready to use.
lime, zested and juiced ($o.22)1garlic ($0.08)1 clovetsp garlic powder ($0.02)1/4tsp salt, divided ($0.04)1/2
2
Wash then dry the sweet potatoes. Use a fork to prick the skins several times all over. Slice the sweet potatoes in half lengthwise, then use 1 Tbsp olive oil to coat the surface of all four pieces.
olive oil, divided ($0.26)2 Tbsp
3
Season the cut sides of the sweet potatoes with Jerk Seasoning, or whatever seasoning salt you prefer. Coat the surface of a baking sheet with a thin layer of oil, then place the sweet potatoes cut side down. Bake the sweet potatoes for ⏱️ 30 minutes, or until they are soft, you can see the juices oozing out from underneath, and the skins look a little wrinkly.
jerk seasoning (or seasoning salt of choice) ($0.20)2 tsp
4
While the sweet potatoes are baking, Mince a clove of garlic, dice the red bell pepper, slice the jalapeño and green onion.
garlic ($0.08)1 clovetsp garlic powder ($0.02)1/4red bell pepper ($1.50)1jalapeño (optional), sliced thin ($0.10)1
5
Add the minced garlic to a skillet with the remaining 1 Tbsp olive oil. Sauté over medium heat for one minute, then add the diced bell pepper. Sauté the pepper for ⏱️ 2-3 minutes, or just until it begins to soften, then add the black beans, cumin, salt, and green onion. Stir and cook until the beans are heated through.
garlic ($0.08)1 clovetsp garlic powder ($0.02)1/4olive oil, divided ($0.26)2 Tbsp
6
When the sweet potatoes come out of the oven, use a spatula to flip them over. Mash the flesh of the sweet potatoes with a fork, then pile the bean and pepper mixture over top. Add the sliced jalapeño and a dollop (or drizzle) of the chipotle lime crema to each, then serve.
jalapeño (optional), sliced thin ($0.10)1lime, zested and juiced ($o.22)1
Nutrition Facts
calories
403.65 kcal
fat Content
13.53 g
serving Size
1 Serving
fiber Content
12.95 g
sodium Content
796.3 mg
protein Content
10.43 g
carbohydrate Content
62.23 g
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