Soups & Stewsclosetcooking
Lentil Stew with Italian Sausage and Kale
After having the artichoke bread on the weekend, I was looking for something a little lighter and a little healthier for lunches during the week. Soups very often fit that bill and I had been
👥 4 Servings⏱️ Prep & Cook: 2h 5m⏳ Prep: 5 min🔥 Cook: 2h👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pot
- pan
📝 Preparation Steps
1
Cook the sausage in a large pot and set aside.
2
Heat the oil in the same pot.
oil1 tablespoon
3
All the onions, carrot and celery and and cook until tender, about ⏱️ 10-15 minutes.
onion (diced)1carrot (diced)1
4
Add the garlic and chili pepper flakes and cook until fragrant, about a minute.
garlic (chopped)2 cloves
5
Add the wine and deglaze the pan.
6
Add the sausage, lentils, chicken stock, bay leaf, oregano, balsamic vinegar and parmigiano reggiano rind and bring to a boil.
chicken stock2 cupsbay leaf1balsamic vinegar1 tablespoonparmigiano reggiano rind (optional)1
7
Reduce the heat, cover and simmer until the lentils are cooked al dente, about ⏱️ 20-30 minutes.
8
Add the kale and simmer until wilted.
9
Season with salt and pepper, remove from heat and mix in the parsley.
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