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Lemon Parmesan Salmon & Asparagus Foil Packs
Lemon Parmesan Salmon & Asparagus Foil Packs are so easy to make, and are packed with flavour! Baked or grilled right on your barbecue!
👥 4 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 5 min🔥 Cook: 20 min👤 Karina Carrel📖 cafedelites
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- bowl
📝 Preparation Steps
1
Preheat oven or barbecue (grill) following instructions below.
2
Place each salmon fillet in the centre of one 12x18-inch heavy-duty aluminium foil piece. Divide the asparagus into 4 equal portions and arrange next to the salmon on each foil piece.
3
In a small bowl, mix together the melted butter, lemon juice, garlic and parsley. Pour the garlic/butter mixture evenly over each piece of salmon and asparagus; season with salt and pepper to taste, and top each pack with the parmesan cheese (about 2-3 tablespoons per pack).
garlic (minced, or 4 large cloves garlic, minced)1 tablespoonfresh parsley (finely chopped, or dried parsley)2 teaspoonsparsley (to garnish)1 pinchsalt (to season)1 pinchpepper (to season)1 pinch
4
Tent with foil, tightly sealing the edges to prevent the butter being leaked, to create a foil packet.
5
For The Oven:
6
Bake in preheated oven to 200°C | 400°F for ⏱️ 15 minutes, or until cooked to desired doneness.For a crispy top, broil for ⏱️ 1-2 minutes extra until Cheese is golden.
7
For The Grill:
8
Grill, covered on medium high heat for ⏱️ 15-20 minutes, or until cooked to desired doneness.OPTIONAL: For a crispy top, broil for ⏱️ 1-2 minutes extra until Cheese is golden.
9
Serve with fresh lemon wedges and garnish with extra parsley.
lemon wedges2fresh parsley (finely chopped, or dried parsley)2 teaspoonsparsley (to garnish)1 pinch
Nutrition Facts
calories
475 kcal
fat Content
31 g
serving Size
340 g
fiber Content
3 g
sugar Content
3 g
sodium Content
476 mg
protein Content
43 g
trans Fat Content
1 g
cholesterol Content
146 mg
carbohydrate Content
8 g
saturated Fat Content
14 g
unsaturated Fat Content
14 g
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