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Lemon Herb Baked Fish Recipe
This easy recipe for Herb Roasted Fish with Meyer Lemon Vinaigrette is an easy, healthy recipe that can be made in 20 minutes!
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 5 min🔥 Cook: 15 min👤 Nicole Gaffney📖 coleycooks
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- baking sheet
- bowl
- whisk
- spatula
📝 Preparation Steps
1
Preheat the oven to 425°F (220°C). Pat each fillet very dry with paper towels.
2
Line a baking sheet with parchment paper and drizzle it lightly with olive oil. Place the fillets on top.
3
Drizzle each fillet with a bit more olive oil, then season both sides with salt and pepper.
4
Layer lemon slices over each fillet, then scatter the rosemary and thyme sprigs on top. Drizzle again with a little olive oil.
5
Bake for 8–⏱️ 12 minutes, depending on the thickness of the fillets, or until the flesh turns opaque. Do not overcook.
6
While the fish is baking, whisk together the Meyer lemon zest and juice, garlic, minced rosemary, thyme, parsley, and 3 tablespoons of olive oil in a small bowl. Season with salt and pepper to taste, then set aside.
fresh parsley (finely minced)1 tablespoon
7
Once the fish is done, remove the lemon slices and herb sprigs. Carefully transfer the fillets to serving plates using a spatula.
8
Spoon the Meyer lemon vinaigrette over the top of each fillet. Serve immediately with extra vinaigrette and Meyer lemon wedges on the side.
Nutrition Facts
calories
258 kcal
fat Content
13 g
serving Size
1 serving
fiber Content
0.2 g
sugar Content
0.03 g
sodium Content
89 mg
protein Content
34 g
cholesterol Content
85 mg
carbohydrate Content
1 g
saturated Fat Content
2 g
unsaturated Fat Content
11 g
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