Main Dishesclosetcooking
Lemon Ginger Turmeric Chicken and Rice Soup
A light, healthy and tasty chicken and rice soup with lemon, ginger, garlic, turmeric and cayenne!
👥 6 Servings⏱️ Prep & Cook: 1h⏳ Prep: 15 min🔥 Cook: 45 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- saucepan
📝 Preparation Steps
1
Heat the oil in a large saucepan over medium-high heat, add the onion, celery and carrots and cook until tender, about ⏱️ 7-10 minutes.
oil1 tablespoononion, diced1 cupcelery, diced1 cupcarrot, diced1 cup
2
Add the garlic, ginger, rosemary, thyme, turmeric, and cayenne, and cook, mixing, until fragrant, about a minute.
garlic, grated/minced1 tablespoonginger, grated/minced1 tablespoonrosemary, chopped (or 1/2 teaspoon dried)1 teaspoonthyme, chopped (or 1/2 teaspoon dried)1 teaspoon
3
Add the broth, rice and chicken, bring to a boil, reduce the heat and simmer, covered, until the chicken is cooked through and the rice is just tender, about ⏱️ 20 minutes.
4
Remove the chicken, slice (or shred) and mix back into the soup.
5
Add the lemon juice and parsley, season with salt and pepper to taste and enjoy!
lemon juice1 tablespoonparsley (chopped)1 tablespoonsalt and pepper to taste
Nutrition Facts
calories
Calories 337
fat Content
Fat 8g
fiber Content
Fiber 1g
sugar Content
Sugars 6g
sodium Content
Sodium 446mg
protein Content
Protein 23g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 78mg
carbohydrate Content
Carbs 39g
saturated Fat Content
Saturated 1g
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