Main Dishesclosetcooking
Lemon and Dill Butter Garlic Chicken and Asparagus
Pan seared butter-garlic chicken and asparagus in a tasty lemon and dill sauce!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 5 min🔥 Cook: 25 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
📝 Preparation Steps
1
Heat the oil in a pan over medium-high heat, add the asparagus and cook until tender, before setting aside.
oil1 tablespoonasparagus, trimmed1 pound
2
Add the butter, and melt before adding the chicken, seasoned with salt and pepper to taste, and cooking until lightly golden brown on all sides, about ⏱️ 3-5 minutes per side.
butter3 tablespoonschicken, boneless and skinless, butterflied1 poundcup chicken broth1/2salt and pepper to taste
3
Add the garlic and red pepper flakes and cook until fragrant, about a minute.
garlic, chopped4 clovesred pepper flakes (optional)1 pinch
4
Add the broth, bring to a boil, reduce the heat and simmer for ⏱️ 5 minutes.
5
Add the lemon juice and dill and enjoy!
lemon, juice and zest (about 1/4 cup juice)1fresh dill, chopped (or 1 teaspoon dry dill)1 tablespoon
Nutrition Facts
calories
Calories 393
fat Content
Fat 29g
fiber Content
Fiber 2g
sugar Content
Sugars 3g
sodium Content
Sodium 126mg
protein Content
Protein 24g
trans Fat Content
Trans 0.3g
cholesterol Content
Cholesterol 108mg
carbohydrate Content
Carbs 7g
saturated Fat Content
Saturated 10g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...