Soups & Stewsbitsofcarey
Lebanese Lentil Soup
Fragrant, comforting and full of flavour
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Carey Erasmus📖 bitsofcarey
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pot
- stove
- bowl
📝 Preparation Steps
1
Saute the onion, carrot and garlic in the olive oil until softened.
large onion (chopped)1olive oil (extra virgin)2 Tbspolive oil (for drizzling)1 tbsp
2
Add the lentils and spices and stir until well combined.
3
Add the stock and lemon juice. Stir well. Cover with lid. For instant pot: press soup function and ⏱️ 15 minutes, high pressure. For stove top: Cover and bring to a gentle simmer until lentils are tender +- (⏱️ 30 minutes).
4
Now, add chopped parsley, black pepper and salt. Season once more to taste. If a thinner soup is preferred, add more stock.
5
Serve in heated bowls. Drizzle with olive oil and garnish with lemon slices and fresh herbs.
olive oil (extra virgin)2 Tbspolive oil (for drizzling)1 tbsp
Nutrition Facts
calories
326 kcal
fat Content
12 g
serving Size
1 serving
fiber Content
19 g
sugar Content
6 g
sodium Content
621 mg
protein Content
14 g
carbohydrate Content
47 g
saturated Fat Content
2 g
unsaturated Fat Content
10 g
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