Main Dishesclosetcooking
Lasagna Stuffed Spaghetti Squash
You get all of your favourite lasagna flavours without all of the carbs when it is served stuffed in spaghetti squash!
👥 4 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 10 min🔥 Cook: 35 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- pan
📝 Preparation Steps
1
Brush the inner flesh of the spaghetti squash with oil, season with salt and pepper and roast, skin side up, in a preheated 400F/200C oven until tender, about ⏱️ 30 minutes.
oil1 tablespoon
2
Meanwhile, cook the turkey, about ⏱️ 8-10 minutes, and set aside.
ground turkey1 pound
3
Heat the oil in a large pan over medium heat, add the onion and cook until tender, about ⏱️ 5-7 minutes.
oil1 tablespoononion, diced1
4
Add the garlic, red pepper flakes, and fennel and cook until fragrant, about a minute.
garlic, chopped2 cloves
5
Add the turkey, tomatoes, tomato paste, italian seasoning, bay leaf, paprika, balsamic vinegar, salt and pepper, bring to a boil, reduce the heat and simmer until the spaghetti squash is cooked and then mix in the basil and remove from heat.
ground turkey1 poundtomato paste (optional)1 tablespoonbay leaf1balsamic vinegar1 tablespoonbasil, chopped1 tablespoon
6
Fluff up some of the inside of each spaghetti squash half, divide the mixture of the cottage cheese and basil between them followed by the sauce and the cheese.
basil, chopped1 tablespoon
7
Broil in the oven until the cheese has melted and turned a light golden brown, about ⏱️ 2-3 minutes.
Nutrition Facts
calories
Calories 513
fat Content
Fat 25g
fiber Content
Fiber 4g
sugar Content
Sugars 8g
sodium Content
Sodium 761mg
protein Content
Protein 50g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 138mg
carbohydrate Content
Carbs 26g
saturated Fat Content
Saturated 7g
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