Saladscafedelites5.0
Lamb and Chickpea Salad
Nothing beats a fresh Lamb and Chickpea Salad. No need to sacrifice flavour for healthy, this salad will tickle tastebuds and satisfy hunger!
👥 4 Servings⏱️ Prep & Cook: 12 min⏳ Prep: 5 min🔥 Cook: 7 min👤 Karina Carrel📖 cafedelites
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- pan
📝 Preparation Steps
1
Combine oil, juice, garlic, herbs and stock powder in a bowl. Add the lamb and leave to marinade for ⏱️ 5 minutes (or over night)
tablespoon garlic olive oil1/2minced garlic1 teaspoongarlic olive oil1 tablespoon
2
Pan fry lamb on high heat in a little cooking oil spray - in small batches until cooked to your liking.
3
Meanwhile, prepare salad in a large bowl with the spinach, chickpeas and tomatoes.
4
Mix with oil and lemon juice until fully coated.
fresh lemon juice1 tablespoonmedium lemon (juiced)1/2
5
Season with salt and/or pepper to taste
6
Arrange lamb and avocado on top.
large avocado (pitted and diced)1
Nutrition Facts
calories
473 kcal
fat Content
22 g
serving Size
1 g
fiber Content
12 g
sugar Content
6 g
sodium Content
167 mg
protein Content
35 g
cholesterol Content
75 mg
carbohydrate Content
35 g
saturated Fat Content
5 g
unsaturated Fat Content
15 g
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