Breads & Bakingcookinglsl
Keto Bread Recipe
Keto Bread Recipe - Four Ways - quick and simple way to make low carb, individual keto bread rolls, in ramekins and just a few healthy ingredients. You can either bake it in the microwave for 90 seconds or in the oven for 10-15 minutes. refer plain kept bread rolls.
👥 1 Servings⏱️ Prep & Cook: 3 min⏳ Prep: 2 min🔥 Cook: 1 min👤 Mira Lyubenova📖 cookinglsl
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- bowl
- microwave
📝 Preparation Steps
1
Preheat oven to 400F.
2
Grease a ramekin with butter or olive oil spray.
butter to grease the ramekins or cooking spraymelted butter1 tbsp
3
Beat the egg in a small bowl, then add the coconut flour, almond flour, baking powder, salt, milk and butter. Stir to combine. Add the add ins of you are using any - cheese for the cheese bread, bacon for the bacon bread, broccoli for the broccoli bread or feta and spinach for the spinach bread.
large egg1coconut flour1 tbspalmond flour1 tbspbutter to grease the ramekins or cooking spraymelted butter1 tbsp
4
Spoon the mixture into the ramekin and bake for ⏱️ 10-15 min at 400F or microwave on high for ⏱️ 90 sec. It takes ⏱️ 12 minutes to bake the bread in the oven. Let them cool for ⏱️ 5 minutes, then invert the ramekins and take the bread out.
Nutrition Facts
calories
237 kcal
fat Content
20 g
serving Size
1 serving
fiber Content
3 g
sodium Content
489 mg
protein Content
8 g
cholesterol Content
194 mg
carbohydrate Content
6 g
saturated Fat Content
9 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...