Soups & Stewscookingclassy5.0
Kale White Bean and Sausage Soup
Such a tasty easy to make soup recipe! Packed with flavorful sausage, creamy beans, and nutritious veggies.
👥 6 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 15 min🔥 Cook: 30 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- pot
📝 Preparation Steps
1
Heat olive oil in a large pot over medium heat. Add sausage and cook until slightly browned, tossing occasionally, about ⏱️ 5 minutes. Remove sausage, while leaving oil in pan, and drain sausage on a plate lined with paper towels and set aside.
olive oil1 Tbsp
2
Return pot with oil to medium heat, add carrots, onion, and celery and saute ⏱️ 3 minutes (while scraping bottom of pan to get the browned bits), add garlic and saute ⏱️ 1 minute longer. Stir in chicken broth, water, parsley, rosemary, oregano and season with salt and pepper to taste. Bring to a boil over medium-high heat, and allow to gently boil ⏱️ 10 minutes. Add kale and allow to boil ⏱️ 10 minutes longer until kale and veggies are tender. Stir in cooked sausage and cannellini beans (you can add more broth at this point to thin if desired). Serve warm, top each serving with parmesan cheese.
chopped celery (2 stalks)1 cupgarlic (, minced)4 cloveswater1 cupdried parsley1 Tbspdried rosemary (, crushed)1 tspkale (, thick ribs removed, chopped (about 1 1/2 bunches. 5 oz if using pre-cut))6 ozcannellini beans, drained and rinsed2 (14.5 oz) cansShredded parmesan cheese (, for serving)
3
Recipe source: inspired by Gourmet
Nutrition Facts
calories
389 kcal
fat Content
20 g
serving Size
1 serving
fiber Content
9 g
sugar Content
4 g
sodium Content
811 mg
protein Content
19 g
cholesterol Content
40 mg
carbohydrate Content
35 g
saturated Fat Content
7 g
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