Kale Juice Recipe

Here is the best Kale Juice recipe that I've ever made. It is slightly sweet and fresh tasting, with apple, ginger, and lemon. Make this healthy juicing recipe today!

👥 2 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 15 min🔥 Cook: 5 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

📝 Preparation Steps

Wash and pat dry your kale leaves.

Cut the cucumber and apple into pieces small enough to fit through your juicer’s feeding tube.

cucumber1

Then, turn on your juicer. Feed the ingredients into the juicer, including the kale leaves and stems. Alternate hard and soft ingredients to help the juicer run the most efficiently.

Turn off the juicer and serve your juice immediately.

Nutrition Facts

calories

35 calories

fat Content

0 g

serving Size

1/2 of recipe

fiber Content

1.4 g

sugar Content

6.1 g

sodium Content

17 mg

protein Content

0.6 g

trans Fat Content

0 g

cholesterol Content

0 mg

carbohydrate Content

9.2 g

saturated Fat Content

0 g

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