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Kale, Egg & Avocado Toast
This avocado toast topped with balsamic-sautéed kale and a fried egg makes a simple and healthy vegetarian lunch or snack.
👥 1 Servings👤 Jeanine Donofrio📖 loveandlemons
🥘 Ingredients
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📝 Preparation Steps
1
Sauté the kale in a little bit of olive oil and a tiny pinch of salt. Once it begins to wilt down, add a splash of balsamic and continue to cook for about a minute longer. Remove from the heat and set aside.
2
Mash the avocado on the toast and add a squeeze of lemon and some salt. Sprinkle with hemp seeds, if using. Top with the kale and the egg. Sprinkle on a little more salt & pepper, if you wish.
Lemon, for squeezingHemp seeds (optional)
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