Saladscelebratingsweets5.0
Kale and Sweet Potato Salad
A shredded kale salad with roasted sweet potatoes, crushed croutons, and shaved parmesan cheese dressed in a lemon-garlic vinaigrette.
👥 4 Servings⏱️ Prep & Cook: 1h 10m⏳ Prep: 45 min🔥 Cook: 25 min👤 Allison Mattina📖 celebratingsweets
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- baking sheet
- oven
- measuring cup
📝 Preparation Steps
1
Combine all dressing ingredients and mix until completely combined. Place kale in a large bowl and pour half the dressing over it, tossing to coat. Add more dressing if desired (I used all but 1/4 cup of dressing). Refrigerate dressed salad for several hours to allow the flavors to blend.
2
Meanwhile, preheat oven to 375°F. Combine diced sweet potatoes, 2 tablespoons olive oil, and 1/2 teaspoon salt. Place on a rimmed baking sheet. and bake for about ⏱️ 25 minutes, until cooked through, tossing once or twice during the baking time.
medium sweet potatoes (peeled and cut into 1/2 inch cubes)2teaspoon salt1/4
3
Place the bread cubes on a rimmed baking sheet, drizzle with 2 tablespoons olive oil, and 1/4 teaspoon salt. Bake at 375° for about ⏱️ 15 minutes, until toasted, tossing once during the cooking time. Once the croutons have cooled, place them in a large zip-top plastic bag, and crush the croutons until they are coarse crumbs (I crushed them using the back of a metal measuring cup). Set aside.
teaspoon salt1/4
4
Assembly:
5
Combine dressed kale, sweet potatoes (warm or cold, your preference), and crushed croutons. Shave parmesan cheese over each serving.
medium sweet potatoes (peeled and cut into 1/2 inch cubes)2
Nutrition Facts
calories
310 kcal
fat Content
27 g
serving Size
1 serving
fiber Content
1 g
sugar Content
2 g
sodium Content
561 mg
protein Content
2 g
carbohydrate Content
14 g
saturated Fat Content
3 g
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