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Jerk Chicken
The best Jamaican Jerk Chicken including oven and grilling instructions! It's incredibly flavorful thanks to hours of marinating in a vibrant and deliciously seasoned marinade. And who can resist that light char and crave-able spicy kick? A must try recipe!Pair it with coconut rice and fresh pineapple to create a tasty and simple Caribbean meal!
👥 10 Servings⏱️ Prep & Cook: 4h 5m⏳ Prep: 15 min🔥 Cook: 50 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- food processor
- baking sheet
- oven
📝 Preparation Steps
1
Place chicken pieces in a gallon size resealable bag.
2
Add remaining ingredients to a food processor and plus several times to chop (it should be somewhat coarse). Pour mixture over chicken in bag, seal bag while pressing out excess air then rub marinade over chicken. Let rest in refrigerator ⏱️ 3 - 24 hours.
3
Oven instructions: Preheat oven to 375 degrees Fahrenheit. Line a 18 by 13-inch baking sheet with aluminum foil and spray with non-stick cooking spray.
4
Remove chicken from marinade. Arrange pieces on baking sheet leaving space between them. Bake in preheated oven until cooked through, about ⏱️ 45 - 50 minutes, while broiling during the last few minutes for better browning.
5
Or grill instructions: preheat a gas grill to medium-high heat (about 400 degrees.) Clean grill grates and rub lightly with oil using tongs and an oiled paper towel.
6
Grill until chicken is cooked through, turning occasionally (and reducing burning temperature slightly if it's browning too quickly) about ⏱️ 30 minutes.
Nutrition Facts
calories
265 kcal
fat Content
17 g
serving Size
1 serving
fiber Content
1 g
sugar Content
2 g
sodium Content
385 mg
protein Content
22 g
cholesterol Content
87 mg
carbohydrate Content
4 g
saturated Fat Content
5 g
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