Main Dishescarriesexperimentalkitchen5.0
Italian Turkey Chili
This Italian Turkey Chili made with extra lean ground turkey, black beans and squash is simple to make and deliciously flavorful.
👥 8 Servings⏱️ Prep & Cook: 1h 15m⏳ Prep: 15 min🔥 Cook: 1h👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pot
- dutch oven
- oven
📝 Preparation Steps
1
In a Dutch oven or large pot, heat the oil and brown the ground turkey until it is cooked through; approximately ⏱️ 5 minutes.
2
Next, add the zucchini, onions and garlic and saute for another ⏱️ 2-3 minutes until they start to soften.
medium zucchini, chopped2diced onion1 cupchopped garlic3 cloves
3
Add the tomato paste, water, rosemary and black beans; mix well.
water2 cups
4
Lower the heat and simmer for one hour; stirring occasionally.
Nutrition Facts
calories
293 kcal
fat Content
5 g
serving Size
1 serving
fiber Content
10 g
sugar Content
7 g
sodium Content
810 mg
protein Content
36 g
trans Fat Content
0.02 g
cholesterol Content
62 mg
carbohydrate Content
30 g
saturated Fat Content
1 g
unsaturated Fat Content
3 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...