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Italian Gnocchi Soup with Kale and Sausage
Easy Italian Gnocchi Soup made with Kale and Spicy Sausage. A super flavorful soup that takes less than 30 minutes to make!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pot
📝 Preparation Steps
1
Heat olive oil in a cast iron pot. Add in onion and sauté for ⏱️ 3-4 minutes until tender.Add in garlic and sauté for an additional minute.
olive oil1 tablespoongarlic (minced)3 cloves
2
Add in sausage and brown. (You do not have to add more oil. The sausage tends to give off a lot of grease when it is cooked).
3
Drain excess grease and add the onion and garlic back to the pot.
garlic (minced)3 cloves
4
Add in broth, tomatoes and bay leaf. Bring to a simmer and cook for ⏱️ 10 minutes.
bay leaf1
5
Add in gnocchi and cook until it floats to the top, ⏱️ 2-3 minutes.
6
Stir in spinach and kale and cook for an additional ⏱️ 1-2 minutes until the greens are wilted.
7
Season soup to taste with salt, pepper, crushed red pepper flakes and Italian seasoning.
Italian seasoning
8
Serve immediately.
Nutrition Facts
calories
510 kcal
fat Content
41 g
serving Size
1 serving
fiber Content
1 g
sugar Content
2 g
sodium Content
956 mg
protein Content
25 g
cholesterol Content
86 mg
carbohydrate Content
11 g
saturated Fat Content
14 g
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