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Italian Chopped Salad
This delicious and easy Italian chopped salad recipe is packed with flavor! Loaded with chopped lettuce, bell peppers, onions, olives, cucumber and Italian meats. Then it get's tossed in an Easy Homemade Italian dressing! It's a healthy, filling, and satisfying meal to make on days you're craving something light and flavorful.
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 20 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
📝 Preparation Steps
1
Salad
2
Add all of the ingredients to a large bowl.Drizzle in homemade Italian dressing and toss to combine. I usually start with about 1/8 cup of the dressing and add more as needed.
3
Homemade Italian Dressing
4
Add all of the ingredients to a small mason jar and shake to combine. Season with salt and pepper to taste. Feel free to adjust the sweetness to your liking. Refrigerate dressing for up to 2 weeks. Shake well before each use.
salt and pepper
Nutrition Facts
calories
240 kcal
fat Content
21 g
serving Size
1 serving
fiber Content
2 g
sugar Content
4 g
sodium Content
542 mg
protein Content
5 g
cholesterol Content
12 mg
carbohydrate Content
9 g
saturated Fat Content
4 g
unsaturated Fat Content
16 g
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