Soups & Stewscarriesexperimentalkitchen
Italian Chicken Sausage and White Bean Stew
Chicken sausage combined with fire roasted diced tomatoes, white beans and Italian seasonings makes a deliciously healthy and hearty stew.
👥 4 Servings⏱️ Prep & Cook: 1h⏳ Prep: 10 min🔥 Cook: 50 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- oven
- pot
- dutch oven
📝 Preparation Steps
1
Preheat oven to 425 degrees F. Spray a sheet pan with cooking spray, add the sausage links; then bake for ⏱️ 20 minutes. Remove the sausage from the oven; then slice into 1/2-inch thick discs.
cooking spray
2
While the sausage is baking, add the oil to a large Dutch oven or pot and heat over medium high heat. Add the garlic and saute ⏱️ 1 minute; then add the fire roasted tomatoes, tomato paste, Italian seasoning, cheese and chicken broth.
minced garlic1 tablespoontomato paste1 tablespoondried italian seasoning1 teaspoonchicken broth1 cup
3
Reduce the heat to low; then add the sliced sausage when done along with the beans. Mix well; then allow to simmer for ⏱️ 30 minutes.
Nutrition Facts
calories
277 kcal
fat Content
20 g
serving Size
1 serving
fiber Content
0.5 g
sugar Content
2 g
sodium Content
1426 mg
protein Content
19 g
cholesterol Content
83 mg
carbohydrate Content
8 g
saturated Fat Content
4 g
unsaturated Fat Content
3.4 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...