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Island Pork Tenderloin
Such simple and satisfying pork tenderloin recipe! It's seasoned with a delicious blend of spices and finished with a sweet brown sugar-garlic glaze. You'll love the way all the flavors come together here!
👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 10 min🔥 Cook: 30 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- whisk
- oven
- skillet
📝 Preparation Steps
1
Preheat oven to 350 degrees. In a small bowl, whisk together salt, chili powder, cumin, cinnamon, black pepper and paprika. Press and rub mixture around all sides of pork tenderloin.
salt1 tspground cumin1 tsppork tenderloin1 (2 1/2 lb)
2
Heat olive oil in a 12-inch heavy skillet over medium-high heat. Once oil just begins to smoke, transfer pork to skillet and cook for ⏱️ 2 - 3 minutes until bottom has browned, then rotate and cook opposite side until browned, about ⏱️ 2 - 3 minutes.
olive oil1 Tbsp
3
In a small bowl, stir together brown sugar, minced garlic and hot sauce. Spread mixture over the top of browned pork. Transfer pork (in oven safe skillet) to center of oven and roast until center of pork reaches 140 degrees on an instant read thermometer about ⏱️ 20 - 30 minutes.
4
Allow pork to rest in skillet, loosely covered with aluminum foil, ⏱️ 10 minutes at room temperature (temperature should rise to 155 degrees while standing). Carve and serve warm.
Nutrition Facts
calories
309 kcal
fat Content
9 g
serving Size
6 g
fiber Content
1 g
sugar Content
14 g
sodium Content
528 mg
protein Content
39 g
cholesterol Content
123 mg
carbohydrate Content
16 g
saturated Fat Content
3 g
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