Instant Pot Turkey Chili Recipe Without Beans

This hearty and healthy Instant Pot Turkey Chili Without Beans is a super easy meal prep recipe. Make a big batch and enjoy it throughout the week. This family favorite recipe is also gluten-free, paleo, and Whole30.

👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 15 min🔥 Cook: 8 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

pot
wooden spoon

📝 Preparation Steps

Select Sauté and add the oil to the inner pot. Once hot, add the ground turkey. Using a wooden spoon, stir the meat to keep it from sticking and to break it into crumbles, about ⏱️ 2 minutes.

Press Cancel and add the sweet potatoes, onion, garlic, celery, carrots, bell pepper, tomatoes, and chicken broth to the pot. Stir to combine.

medium sweet potatoes, peeled and cut into 1-inch cubes2medium onion, diced1carrots, chopped2diced tomatoes, with juices1 (14.5-ounce) can

Lock the lid into place. Select Pressure Cook or Manual, and adjust the pressure to High and the time to ⏱️ 8 minutes. Make sure the steam release knob is in the sealed position. After cooking, naturally release the pressure for ⏱️ 5 minutes, then carefully quick release any remaining pressure.

Unlock and remove the lid. Stir in the cumin, chili powder, and salt.

Serve immediately with the sliced avocado on top.

Nutrition Facts

calories

309 calories

fat Content

15.2 g

serving Size

1 1/4 cups

fiber Content

6.1 g

sugar Content

9.4 g

sodium Content

338.6 mg

protein Content

20.3 g

trans Fat Content

0.1 g

cholesterol Content

52.2 mg

carbohydrate Content

26.4 g

saturated Fat Content

3 g

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