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Instant Pot Sweet Potatoes Recipe Cooked Whole
You are going to love this no-fuss, foolproof method for cooking Instant Pot Whole Sweet Potatoes. They're an easy and nutritious food that everyone loves. This article also includes some delicious serving ideas.
👥 6 Servings⏱️ Prep & Cook: 33 min⏳ Prep: 5 min🔥 Cook: 18 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pot
📝 Preparation Steps
1
Wash the sweet potatoes, using a sponge or brush to scrape off any pieces of dirt. Pat dry with a clean towel.
medium sweet potatoes, whole6
2
Place the trivet into the bottom of the Instant Pot. Add the water.
water1 cup
3
Arrange the sweet potato on the trivet.
4
Lock on the lid and set the cooking time to ⏱️ 18 minutes, making sure the pressure valve is set to “sealing.”
5
When the cooking time is complete, let the pressure come down naturally for ⏱️ 5 minutes, and then quick release the remaining pressure.
6
Remove the lid and use tongs to transfer the cooked sweet potatoes to a serving plate.
medium sweet potatoes, whole6
7
Use immediately, or cover and refrigerate for up to 5 days.
Nutrition Facts
calories
112 calories
fat Content
0.1 g
fiber Content
3.9 g
sugar Content
5.4 g
sodium Content
71.5 mg
protein Content
2 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
26.2 g
saturated Fat Content
0 g
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