thepioneerwoman5.0
Instant Pot Lentil Soup
Instant Pot Lentil soup is a hearty vegetarian soup that cooks entirely in the Instant Pot. Here's an easy recipe you can make yourself!
👥 3 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 10 min📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
📝 Preparation Steps
1
In the base of a 6-quart instant pot, combine the carrots, celery, onion, garlic, lentils, vegetable broth, tomato sauce, 1 cup of water, cumin, coriander, turmeric, bay leaf, salt and pepper.
carrots, sliced3onion, chopped1/2garlic, chopped3 clovesbay leaf1
2
Cover the Instant Pot with the lid and lock it into place. Seal the steam release handle. Select HIGH PRESSURE and set the timer for ⏱️ 10 minutes. When the timer is up, let rest for ⏱️ 10 minutes, then manually release the pressure (unseal the steam release handle). Unlock and remove the lid, being careful of any remaining steam. Remove the bay leaf.
bay leaf1
3
Stir in the spinach and let it wilt. Season with additional salt. Serve the soup with a drizzle of olive oil and sprinkle of black pepper, if you like.
Olive oil, for serving
Nutrition Facts
calories
590 Calories
fat Content
8 g
fiber Content
20 g
sugar Content
10 g
sodium Content
1377 mg
protein Content
37 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
81 g
saturated Fat Content
1 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...