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Instant Pot Chicken & Sweet Potato Recipe
Here's an easy Instant Pot Chicken & Sweet Potato Dinner recipe that only takes 35 minutes from start to finish. It's a delicious chicken recipe perfect for busy weeknights. This healthy recipe has simple ingredients that all come together in a flavorful and satisfying dish.
👥 4 Servings⏱️ Prep & Cook: 38 min⏳ Prep: 10 min🔥 Cook: 8 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pot
- bowl
- spatula
- wooden spoon
📝 Preparation Steps
1
Drizzle your cooking oil into the Instant Pot bowl and press the Sauté button. Let the oil heat up for about two minutes.
cooking oil (I used olive oil)1 tablespoon
2
Place the onion and chicken in the pot. Use a wooden spoon or spatula to stir the onion and chicken while they cook for a few minutes.
onion, chopped1
3
Add the thyme, garlic powder, cinnamon, salt, and pepper.
4
Cancel the sauté function and add the water, chopped sweet potatoes, and tomatoes, and stir to combine.
medium sweet potatoes, peeled and chopped (about 3 cups)2
5
Lock on the lid and set the cooking time to ⏱️ 8 minutes on high pressure.
6
When the cooking time is up, let the pressure release naturally for ⏱️ 10 minutes, then quick-release the remaining pressure.
7
Remove the lid and stir in the cilantro and lemon or lime juice.
medium lemon or lime, juiced1
8
Serve immediately or store in the refrigerator in a tightly-sealed container for up to 4 days.
Nutrition Facts
calories
263 calories
fat Content
12.7 g
serving Size
1/4 of recipe
fiber Content
2.2 g
sugar Content
3 g
sodium Content
235.1 mg
protein Content
27.5 g
trans Fat Content
0 g
cholesterol Content
98 mg
carbohydrate Content
9.5 g
saturated Fat Content
4.8 g
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