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Instant Pot Beets (Cooked Whole)
You're going to love how easy it is to make Instant Pot Beets. Cook them whole and then remove the skins. Slice the beets for an easy salad or side dish. This method is mess-free!
👥 4 Servings⏱️ Prep & Cook: 37 min⏳ Prep: 5 min🔥 Cook: 12 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pot
- knife
📝 Preparation Steps
1
Place the trivet on the bottom of your Instant Pot and add one cup of water.
water1 cup
2
Place the beets on top of the trivet.
3
Set the time to ⏱️ 16 minutes on high pressure (see the notes below for information on timing).
4
Once the cooking time is up, let the pressure come down naturally for ⏱️ 10 minutes, and then use the quick release.
5
Remove the lid and use tongs to carefully transfer the beets to a plate.
6
Use a paring knife to cut the ends off of each beet. Then, use a paper towel to gently wipe off the skin of each beet.
7
Serve immediately, or store the cooked beets in a tightly sealed container in the refrigerator for up to a week.
Nutrition Facts
calories
53 calories
fat Content
0.2 g
serving Size
1/4 of recipe (about 1 large cooked beet)
fiber Content
3.4 g
sugar Content
8.3 g
sodium Content
95.9 mg
protein Content
2 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
11.8 g
saturated Fat Content
0 g
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