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Instant Pot BBQ Pulled Chicken
This easy recipe for Instant Pot BBQ Pulled Chicken is a summertime favorite! This one-pot barbecue chicken can be served on top of a salad, in a sandwich, or plain. Barbecue chicken is tender, juice, and so flavorful. Best of all, it's ready in 35 minutes.
👥 4 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pot
- cutting board
📝 Preparation Steps
1
Place the trivet inside a 6-quart Instant Pot pressure cooker.
2
Add the water and then place the chicken on top of the trivet. Lock on the lid and set the time to ⏱️ 10 minutes.
water1 cup
3
When the cooking time is complete, let the pressure come down naturally for about ⏱️ 10 minutes. Then, use the quick-release to get rid of any remaining pressure.
4
Carefully remove the lid and transfer the chicken to a cutting board. Use two forks to shred the chicken.
5
Then, remove the trivet from the pot and discard the liquid.
6
Add the shredded chicken back to the pot and pour in the BBQ sauce, garlic powder, and onion powder.
7
Stir to combine and serve hot.
Nutrition Facts
calories
277 calories
fat Content
3.3 g
serving Size
1/4 of recipe
fiber Content
1 g
sugar Content
27.7 g
sodium Content
604.6 mg
protein Content
26.3 g
trans Fat Content
0 g
cholesterol Content
82.7 mg
carbohydrate Content
33.7 g
saturated Fat Content
0.7 g
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