therecipecritic
Individual Seven Layer Dip
Individual Seven Layer Dip cups are perfect for layering refried beans, fresh guacamole, creamy sour cream, fresh salsa, chopped fresh tomatoes and garnished with black olives, a single chip and scallions. These are ALWAYS a hit at parties!
👥 12 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 20 min👤 The Recipe Critic📖 therecipecritic
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
In a small bowl mix taco seasoning with refried beans. If you want to use the other half of the taco seasoning, mix it with the sour cream.
2
Layer the dip in each cup with a small spoon. I found it best to layer in this order. Refried beans, guacamole, sour cream, salsa, cheddar cheese, tomatoes, olives, and green onions. Garnish with cilantro if desired.
guacamole2 cupscheddar cheese (shredded)1 cup
3
Store in the refrigerator until serving and serve with chips.
Nutrition Facts
calories
124 kcal
fat Content
9 g
serving Size
1 serving
fiber Content
4 g
sugar Content
3 g
sodium Content
488 mg
protein Content
4 g
cholesterol Content
10 mg
carbohydrate Content
8 g
saturated Fat Content
3 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...