Breakfast & Brunchculinaryhill5.0
How to Toast Sesame Seeds
Learn How to Toast Sesame Seeds three ways: in the oven, on the stove, or in the microwave. You'll love the nutty flavor and golden brown color. Add them to stir-frys, rice, salads, meat, fish, chicken, and even desserts.
👥 16 Servings⏱️ Prep & Cook: 12 min⏳ Prep: 2 min🔥 Cook: 10 min👤 Meggan Hill📖 culinaryhill
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●baking sheet
- ●stove
- ●skillet
- ●microwave
📝 Preparation Steps
1
To toast sesame seeds in the oven:
sesame seeds (or more)1 cup
2
Preheat oven to 350 degrees. Arrange raw sesame seeds in a single layer on prepared baking sheet. Toast until golden brown and fragrant, stirring occasionally, about ⏱️ 8-10 minutes.
sesame seeds (or more)1 cup
3
Remove from oven and immediately transfer to a plate to cool completely. Store in an airtight container in the pantry for 6 months or freezer storage bag in the freezer for up to 1 year.
4
To toast sesame seeds on the stove:
sesame seeds (or more)1 cup
5
In a dry skillet over medium heat, heat raw sesame seeds until golden brown and fragrant, stirring occasionally, about 3 to ⏱️ 5 minutes.
sesame seeds (or more)1 cup
6
Remove from heat and immediately transfer to a plate to cool completely. Store in an airtight container in the pantry for 6 months or freezer storage bag in the freezer for up to 1 year.
7
To toast sesame seeds in the microwave:
sesame seeds (or more)1 cup
8
In a microwave safe 9 inch pie plate, arrange up to ½ cup raw sesame seeds in one single layer. Microwave on HIGH until golden brown and fragrant, about ⏱️ 2-3 minutes, stopping every ⏱️ 30 seconds to stir. Continue with a second batch of sesame seeds, if desired.
sesame seeds (or more)1 cup
9
Store in an airtight container in the pantry for 6 months or freezer storage bag for up to 1 year.
Nutrition Facts
calories
54 kcal
fat Content
5 g
serving Size
1 tbsp
fiber Content
1 g
sugar Content
1 g
sodium Content
1 mg
protein Content
2 g
carbohydrate Content
2 g
saturated Fat Content
1 g
unsaturated Fat Content
4 g
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