thepioneerwoman5.0
How to Steam Vegetables Perfectly
Steamed vegetables are a quick and healthy side dish, but knowing how to steam vegetables with (or without!) a steamer is key. Follow these steps for perfect steamed veggies every time.
👥 2 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●knife
- ●bowl
📝 Preparation Steps
1
Cut the vegetables into evenly sized pieces.
2
Bring 1 inch of water to a simmer in a large stock pot over medium-high heat, then reduce the heat to low.
3
Place a steamer basket over the simmering water. Add the vegetables to the basket in an even layer. Cover and cook for the amount of time required for each vegetable (see list above). Test the vegetables for doneness by inserting the tip of a paring knife into 2 or 3 pieces. If it slides in easily with little resistance, it's cooked through.
4
Remove the pot from the heat and uncover, tilting the lid away from you (to avoid the steam).
5
Carefully remove the steamer basket (wrapping a towel around the handle if it is too hot to touch). Transfer the vegetables to a plate or bowl and season with kosher salt and olive oil or butter, if desired.
Nutrition Facts
calories
125 Calories
fat Content
7 g
fiber Content
4 g
sugar Content
0 g
sodium Content
227 mg
protein Content
3 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
9 g
saturated Fat Content
1 g
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