How to Sear a Steak

Learn the intricacies for making the perfect seared steak that is extremely flavorful, tender, and juicy every single time you make it.

👥 1 Servings⏱️ Prep & Cook: 11 min⏳ Prep: 5 min🔥 Cook: 6 min👤 Chef Billy Parisi📖 billyparisi

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🥘 Ingredients

Check off ingredients as you prepare them:

Season the steak generously with salt and pepper.

Add the oil to a large frying pan over high heat and heat up until it begins to lightly smoke.

oil1 tablespoon

Place in the steaks, turn the heat down to medium-high, and add in the butter, garlic, and thyme.

After ⏱️ 45 seconds begin to move the steak around the pan cook for a total of ⏱️ 2-3 minutes before flipping the steak and repeating the process.

Remove the steaks and let rest on a plate.

calories

843 kcal

fat Content

58 g

serving Size

1 serving

fiber Content

1 g

sugar Content

1 g

sodium Content

180 mg

protein Content

71 g

trans Fat Content

1 g

cholesterol Content

280 mg

carbohydrate Content

6 g

saturated Fat Content

23 g

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