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How to Freeze Peppers and Onions (Easy Guide)
Save money and time by learning how to freeze peppers and onions. Frozen peppers and onions can be used in a breakfast hash or cooked with steak slices or chicken cutlets for an easy dinner like fajitas. This is a great way to avoid wasting extra peppers and onions.
👥 4 Servings⏱️ Prep & Cook: 8h 15m⏳ Prep: 15 min🔥 Cook: 8h👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
📝 Preparation Steps
1
Wash and dry produce.
2
Slice onions at least in half, or go ahead and slice or dice to desired “recipe ready” format.
3
Slice peppers in half and discard seeds and ribs. Slice and dice to desired shape.
4
Freeze in a single layer on a parchment-lined sheet for ⏱️ 8-12 hours.
5
Once frozen, add to labeled and dated zip-top freezer bags for long term storage.
6
Use in any recipe for easy meal prep!
Nutrition Facts
calories
47 calories
fat Content
0.3 g
serving Size
1/4 of recipe
fiber Content
2.7 g
sugar Content
5.8 g
sodium Content
5.5 mg
protein Content
1.4 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
10.1 g
saturated Fat Content
0 g
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