
thepioneerwoman
How to Freeze Bananas
I always buy bananas with the best of intentions, but unless I need a grab-and-go snack, they typically get relegated to second place when the fridge
👥 1 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Dara Michalski📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●blender
📝 Preparation Steps
1
In a blender, combine all ingredients. Puree until smooth.
2
If the smoothie is too thick, add more skim milk until the desired consistency is reached. Serve.
Nutrition Facts
calories
582 Calories
fat Content
28 g
fiber Content
10 g
sugar Content
41 g
sodium Content
107 mg
protein Content
21 g
trans Fat Content
0 g
cholesterol Content
4 mg
carbohydrate Content
63 g
saturated Fat Content
6 g
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