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How to Cut Butternut Squash
Here's everything you need to know about peeling and cutting Butternut Squash, a versatile vegetable perfect for dinner or your holiday menu.
👥 6 Servings⏱️ Prep & Cook: 10 min🔥 Cook: 10 min👤 Meggan Hill📖 culinaryhill
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●peeler
📝 Preparation Steps
1
Squarely cut the bottom and top off of the squash. For stability, you want the squash to be flat on both ends.
2
With a serrated vegetable peeler, peel the skin. Make sure to peel any green lines away that you find under the skin.
3
Cut the squash in half, right where the squash begins to flare out. You'll be left with one oblong half and one round half.
4
of the squash in half to reveal the seeds. Scoop these out with a spoon and discard, or reserve for another use. Cut the round half into thick slices.
5
Cut the oblong half into thick slices too, then cut all thick slices of squash into pieces.
Nutrition Facts
calories
102 kcal
fat Content
1 g
serving Size
1 cup
fiber Content
5 g
sugar Content
5 g
sodium Content
9 mg
protein Content
2 g
carbohydrate Content
27 g
saturated Fat Content
1 g
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