How to Cook Boiled Scallops From Frozen

If you're a fan of seafood and are looking for a new recipe to try, our 'best ever scallops' recipe is a must-try; with its golden seared scallops melting in your mouth, it's a game-changer that will leave you craving for more.

👥 2 Servings⏱️ Prep & Cook: 12 min⏳ Prep: 2 min🔥 Cook: 10 min👤 Laura📖 castironskilletcooking

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

dutch oven
oven
strainer
skillet

📝 Preparation Steps

Bring water to a boil in the dutch oven. I filled it with about 3 inches of water.

Carefully lower the scallops into the boiling water with a strainer.

Allow the scallops to boil for ⏱️ 4-5 minutes, or until you can easily pierce through one with an instant thermometer.

While the scallops are boiling, heat your skillet over medium-high heat.

Remove the boiled scallops from the water and pat dry with a paper towel.

Add butter to your hot skillet and sear the scallops for one minute per side. Be sure to salt and pepper them to your liking.

butter1 tablespoon

Drizzle with lemon and serve immediately.

Nutrition Facts

calories

309 kcal

fat Content

8 g

serving Size

1 oz

fiber Content

1 g

sugar Content

1 g

sodium Content

1707 mg

protein Content

47 g

cholesterol Content

108 mg

carbohydrate Content

14 g

saturated Fat Content

4 g

unsaturated Fat Content

2 g

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