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How to Boil Zucchini
I'm always on the hunt for quick and easy recipes that are not only healthy but also incredibly delicious. One dish that never fails to satisfy my taste buds while also being nutritious is boiled zucchini.
👥 4 Servings⏱️ Prep & Cook: 28 min⏳ Prep: 3 min🔥 Cook: 23 min👤 Laura📖 castironskilletcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pot
📝 Preparation Steps
1
First, rinse the zucchini to ensure they are clean of any dirt.
2
Next, bring a large pot of water to boil on high heat. Once the water is boiling, carefully add in your zucchini.
3
Partially cover the pot with a lid and allow the zucchini to boil for around ⏱️ 15 minutes, or until they are soft and tender.
4
Once the zucchini is cooked, trim off the ends and slice into wedges.
5
Lightly coat with coarse sea salt
coarse sea salt1 teaspoon
6
Finally, drizzle your cooked zucchini with a tablespoon of olive oil and a splash of lemon juice to add some extra flavor and zest to your dish.
olive oil1 tablespoon
Nutrition Facts
calories
32 kcal
fat Content
3 g
serving Size
1 oz
fiber Content
1 g
sugar Content
1 g
sodium Content
355 mg
protein Content
1 g
carbohydrate Content
2 g
unsaturated Fat Content
2 g
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