Dessertscafedelites
HOW TO BAKE SWEET POTATO
A simple, hands-off method for bake sweet potatoes until they’re ultra soft, naturally sweet, and syrupy. Bake them whole and low and slow keeps the flesh moist and creamy, making them easy to use in both sweet and savory recipes.
👥 1 Servings⏱️ Prep & Cook: 2h 35m⏳ Prep: 5 min🔥 Cook: 1h 30m👤 Karina Carrel📖 cafedelites
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
📝 Preparation Steps
1
DO NOT PEEL.
2
Wrap the whole sweet potato in foil. This is important. Wrapping the sweet potato saves all the sweetness that we need.
3
Bake in preheated oven at 160c (350f) for ⏱️ 90 minutes.
4
Turn off oven and keep it in there, warm, for a further ⏱️ 60 minutes. Remove the foil and check the texture, most be moist and soft.
5
When you cut it open, you should see natural syrup and a creamy texture. The skin mus be easy to remove,.
Nutrition Facts
calories
194 kcal
fat Content
0.1 g
serving Size
1 serving
fiber Content
7 g
sugar Content
9 g
sodium Content
124 mg
protein Content
4 g
carbohydrate Content
45 g
saturated Fat Content
0.04 g
unsaturated Fat Content
0.03 g
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