Drinks & Beveragescleaneatingkitchen5.0
Honey Lemon Tea (Sore Throat Recipe)
This Honey Lemon Tea recipe is a simple and delicious way to enjoy the many health benefits of this popular beverage. With just a few ingredients, this tea is easy to make and perfect for sipping on a cold day or when you're feeling under the weather.
👥 2 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 5 min🔥 Cook: 5 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pot
📝 Preparation Steps
1
Begin by boiling 2 cups of water in a medium-sized pot.
water2 cups
2
While the water is boiling, juice the lemon.
water2 cupslemon, sliced1
3
Add the lemon juice and honey to the boiling water, stirring until the honey is completely dissolved.
lemon, sliced1honey1 tablespoonwater2 cups
4
Reduce the heat to low and let the tea steep for ⏱️ 3-5 minutes.
5
After the tea has steeped, remove it from heat and let it cool for a few minutes before serving.
6
To serve, pour the tea into a mug and enjoy!
Nutrition Facts
calories
37 calories
fat Content
0.1 g
serving Size
1 cup
fiber Content
0.1 g
sugar Content
9.2 g
sodium Content
10.1 mg
protein Content
0.1 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
10.3 g
saturated Fat Content
0 g
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