Main Dishesnatashaskitchen5.0
Honey Glazed Salmon Recipe
This honey-glazed salmon is juicy, flaky, and so satisfying! Squeeze fresh lime juice over this honey glazed salmon and serve with steamy, fluffy white rice. You can either cut this into 4 generous 6-oz portions, or 6, 4oz portions.
👥 6 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 Natasha Kravchuk📖 natashaskitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●measuring cup
- ●pan
📝 Preparation Steps
1
To make the glaze: In a measuring cup, combine 1/4 cup honey and 2 Tbsp soy sauce. Stir until well combined and set aside.
cup honey1/4soy sauce (*)2 Tbsp
2
Season both sides of your boneless, skinless salmon filets with salt and pepper. Pour 1/4 cup flour into a shallow plate and dredge both sides of salmon in flour, shaking off excess flour.
salmon filet (boneless and skinless (cut into 6 pieces, 4 oz each))24 oz
3
Heat a large non-stick pan over medium heat and add 2 Tbsp light olive oil.**
light olive oil (or any high-heat cooking oil)2 Tbsp
4
Brush the first side of salmon generously with half of the glaze and once oil is hot, add salmon to the pan (glaze-side-down). In the pan, brush the second side generously with remaining glaze. Saute salmon on the first side for ⏱️ 3 minutes, turn and sauté second side another ⏱️ 3 minutes. Glaze should be caramelized and salmon should be just cooked through and opaque inside when flaked.
5
Squeeze fresh lime juice over the top to serve and garnish with chopped chives if desired.
lime (cut into wedges)1chives (to garnish (optional))1 Tbsp
Nutrition Facts
calories
271 kcal
fat Content
12 g
serving Size
1 serving
fiber Content
1 g
sugar Content
12 g
sodium Content
580 mg
protein Content
24 g
cholesterol Content
62 mg
carbohydrate Content
17 g
saturated Fat Content
2 g
unsaturated Fat Content
9 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...