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Honey Garlic Chicken Breasts
This 30-minute weeknight chicken breast recipe is a tasty, no-fuss dinner your family will love. It features a glossy, sticky honey garlic glaze that's perfectly balanced and comforting.
👥 4 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 5 min🔥 Cook: 20 min👤 John Miller📖 cookfastrecipes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- whisk
- skillet
- pan
📝 Preparation Steps
1
In a small bowl, whisk together the honey, soy sauce, and minced garlic until the mixture is smooth and well combined.
garlic, minced2 cloves
2
Heat the olive oil in a heavy skillet over medium heat until it shimmers but does not smoke.
olive oil1 tablespoon
3
Pat the chicken breasts dry with paper towels, season with salt and pepper, and sear in the skillet for ⏱️ 5-7 minutes per side until golden brown.
chicken breasts4
4
Pour the honey garlic sauce over the chicken and simmer gently for a few minutes until the sauce thickens and becomes sticky.
garlic, minced2 cloves
5
Remove the chicken from the pan and let it rest for 3 to ⏱️ 5 minutes to lock in the juices before serving.
Nutrition Facts
calories
320 calories
fat Content
8g fat
serving Size
1 chicken breast
fiber Content
0g fiber
sugar Content
16g sugar
sodium Content
850mg sodium
protein Content
42g protein
carbohydrate Content
18g carbs
saturated Fat Content
1.5g saturated fat
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