
halfbakedharvest4.6
Honey BBQ Chicken and Charred Corn Polenta.
It's just so quick and easy. Plus, it was a meal he could serve with rice, which you know is a HUGE hit in my family.
👥 6 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●whisk
- ●bowl
- ●pan
- ●skillet
📝 Preparation Steps
1
Polenta
polenta2 cup
2
Bring 3 cups water and 3 cups milk to a low boil in a large size pot. Whisk in the polenta and cook ⏱️ 15-20 minutes until thickened. Stir in the butter and cheddar cheese until melted. Add the corn and season with salt + pepper.
polenta2 cupbutter2 tablespoons
3
Chicken
4
Preheat the grill to medium high heat.
5
In a large gallon size zip-top bag or glass bowl, combine the chicken, BBQ sauce and honey and toss well to coat.
6
Grill the chicken, brushing with any leftover BBQ sauce for ⏱️ 3-4 minutes per side, gently flipping 2-3 times until chicken is cooked through and has light char marks. You can also use a grill pan or skillet. Remove and let rest ⏱️ 5 minutes, then slice against the grain.*
7
To serve, divide the polenta among bowls. Top the polenta with sliced peaches, avocado and the BBQ chicken. Garnish with cilantro and chives. EAT!
polenta2 cuppeaches (sliced (left raw or grilled))2avocado (sliced)1
Nutrition Facts
calories
631 kcal
fat Content
21 g
serving Size
1 serving
fiber Content
4 g
sugar Content
40 g
sodium Content
490 mg
protein Content
38 g
cholesterol Content
109 mg
carbohydrate Content
92 g
saturated Fat Content
9 g
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