Main Dishesbluejeanchef
Honey Baked Chicken Sheet Pan Dinner
This sheet pan dinner of honey baked chicken with crispy potatoes and roasted green beans cooks in the oven all at the same time! You can use a sheet pan or separate pans if you want to keep your potatoes crispy.
👥 4 Servings⏱️ Prep & Cook: 1h 5m⏳ Prep: 20 min🔥 Cook: 45 min👤 Meredith📖 bluejeanchef
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- oven
- pot
- saucepan
- knife
- pan
📝 Preparation Steps
1
Combine the spices to make the spice mix in a small bowl and rub the mixture all over the chicken pieces. Let the chicken sit for at least ⏱️ 30 minutes or refrigerate overnight.
2
Pre-heat the oven to 425ºF.
3
Bring a large saucepan of water to a boil and add the baking soda to the water. Season the water well with salt and blanch the potatoes for 5 to ⏱️ 10 minutes, until they can easily be pierced with a knife. Drain the potatoes and return them to the hot pot to evaporate any residual moisture.
baking soda1 teaspoonsalt1 teaspoonsalt and freshly ground black pepper
4
Add the olive oil, smashed garlic clove and fresh rosemary to the pot with the potatoes, season with salt and freshly ground black pepper and toss or stir the hot potatoes around in an aggressive manner to rough up the potatoes somewhat. They should have a soft, fuzzy exterior by the time you are done. Transfer the potatoes to one side of a half sheet pan (18-inches x 13-inches) or to a 9-inch x 13” pan. Transfer the pan to the oven and bake at 425°F for ⏱️ 10 minutes.
olive oilgarlic (smashed)1 clovegarlic (minced)1 clovesalt1 teaspoonsalt and freshly ground black pepper
5
Combine all the ingredients for the honey glaze in a small saucepan and bring to a simmer. Let the glaze simmer gently until it thickens – about ⏱️ 10 minutes.
6
Place the seasoned chicken thighs on one quarter of the sheet pan next to the potatoes. Arrange the lemon slices around the chicken. Return the sheet pan to the oven and roast for an additional ⏱️ 20 minutes.
lemon (sliced)1Juice of ½ lemonzest of 1 lemon
7
Toss the green beans with olive oil, salt and pepper and add them to the remaining quarter of the sheet pan. Toss the potatoes and pour some of the honey glaze onto the chicken pieces. Return the pan to the oven and continue to roast for another ⏱️ 15 minutes. The chicken should be nicely browned and have an internal temperature of 165ºF.
green beans12 ouncesolive oilsalt1 teaspoonsalt and freshly ground black pepper
8
Transfer to serving plates and pour any remaining honey glaze over the chicken. Serve with the crispy potatoes and roasted green beans.
green beans12 ounces
Nutrition Facts
calories
725 kcal
fat Content
32 g
serving Size
1 serving
fiber Content
9 g
sugar Content
40 g
sodium Content
1240 mg
protein Content
31 g
trans Fat Content
1 g
cholesterol Content
142 mg
carbohydrate Content
85 g
saturated Fat Content
8 g
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